Four Fun Food Art Projects That Encourage Kids to Eat Healthy

Four Fun Food Art Projects That Encourage Kids to Eat Healthy

20th October 2018OffByRiseNews

Four Fun Food Art Projects That Encourage Kids to Eat Healthy do I have to complete a CAPTCHA? Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. What can I do to prevent this in the future?

If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. Another way to prevent getting this page in the future is to use Privacy Pass. Check out the browser extension in the Firefox Add-ons Store. Britain’s most senior Roman Catholic cleric has provoked anger by speaking out against children who declare they are changing their gender. Cardinal Vincent Nichols told an audience of head teachers that pupils may question their identity, but schools could not ignore the sex they were born into. It is the responsibility of educators to be accepting, tolerant and understanding, and a religious bias should not have any impact on a transgender child’s needs.

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At a time of great confusion about the rules of sexual behaviour, about exploitation and abuse in every part of society, some firm points of reference already built into our humanity at its best are of vital importance. They help us keep hold of the reality that we are not single, self-determining individuals but members of a great family, with all its trials, diversities and struggles, and within that family, not alone, will we find our greatest joy. His speech follows criticism by a Catholic academic institute of plans drawn up by the Scottish Government to allow people to change their gender simply by self-declaration. The Anscombe Bioethics Centre warned children should not be encouraged to make life-changing decisions as they may regret it later.

Four Fun Food Art Projects That Encourage Kids to Eat Healthy

Although he cannot impose his views on the Church’s 2,200 schools, Cardinal Nichols’s remarks will be hugely influential. The Catholic Bishops’ Conference of England and Wales is due to discuss its official line on transgender issue next month. The comments below have been moderated in advance. We are no longer accepting comments on this article. Intimidated by the thought of taming your garden for summer? Rochelle Humes powers through London Marathon as she completes her first 26.

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You need to be logged in order to record! Recess follows lunch almost as predictably as four follows three, because it always has been that way. Principals who have put recess first, though, have noticed children eat more and behave better after lunch. Included: Ideas for making the change to recess before lunch. The Montana Team Nutrition Program developed guidelines for schools interested in switching lunch and recess. Click here to read Recess Before Lunch Policy: Kids Play and then Eat! For centuries, recess has followed lunch with the consistency and predictability of one season following another.

Four Fun Food Art Projects That Encourage Kids to Eat Healthy

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Lunch-recess is part of the natural order of the education universe, with recess secure in its place. More administrators, though, are starting to challenge that static schedule. Some principals who moved recess before lunch discovered that not only do students eat more and waste less food, but behavior improved and teachers gained instructional time. We’ve been doing it for three years, and it has made all the difference in the world, especially in the afternoon classes,” said Kim Anderson, principal of Central School, a grade 5 to 8 school in Whitefish, Montana. They used to come in hot, sweaty, and fired up. It would take teachers five or six minutes to get them back to a teachable mode.

We’ve reclaimed five to ten minutes of instruction time every day. Two elementary schools that switched recess and lunch also reported healthier, happier students. Post-recess ailments were among the reasons North Ranch Elementary School in Scottsdale, Arizona, changed its schedule. We got the idea from the school nurse who had been to a conference,” said principal Dr. It gets very hot here, and the kids were eating and then playing in the heat. The nurse was reporting a lot of headaches and stomachaches after lunch.

Four years after North Ranch began serving lunch after recess, the change seems to agree with everyone. The teachers love it,” Hartley told Education World. They don’t feel like they have to cool down the children after lunch. In the past it could take 15 minutes to settle the kids down after recess. So we found a lot of academic time.

We also saw a drop in the number of referrals to the nurse, and the cafeteria reported more kids eating and less food being thrown away. 16 out of 31 elementary schools have switched. Forest Glen International Elementary School, a K-5 school in Indianapolis, Indiana, moved lunch after recess to encourage children to eat more and eat more leisurely, said principal Gina Borgioli-Yoder. The school piloted the change last year with kindergarteners and first graders.

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Little kids tend to nibble and dump,” Borgioli-Yoder told Education World. When they play first, they tend to eat more. They play and get their energy out and then settle down. Entrenched as it is in the school culture, the lunch-recess sequence never made much sense from a health standpoint.

Few adults eat a meal and then immediately exercise, because they know what could happen. The lure of going out to play also causes some students to rush through or skip their lunches, which can lead to stomachaches or restless, hungry children later in the day. Katie Bark, a dietician who is a member of the Montana Team Nutrition Program, said her group has been researching the affects of holding recess before lunch for several years. The project is funded by a grant from the U.

USDA is for schools to develop a healthy nutritional environment. The team developed some guidelines for schools interested in changing their schedules, called Recess Before Lunch Policy: Kids Play and then Eat! Baseline studies showed that when recess was held before lunch, plate waste — the amount of discarded food — went way down and milk consumption went way up. The team also noted that when students come in from the playground, the noise level in the cafeteria is high. And if they had a dispute on the playground, they tend to forget about it when they get to class. Still, changing a tradition as deeply rooted as lunch-recess can take time.

This was a huge change for these schools to do,” Bark said. We’re trying to learn from these schools. Then we want to develop a guide for success. One of the schools in the Montana study, Central Middle School, experienced dramatic shifts in student behavior after changing its schedule. Moving lunch after recess was part of an effort to create a more healthful environment in the school. Snack and soda machines were eliminated, lunch menus changed, and microwaves and hot water dispensers installed to give students more options for lunch.

The changes began after Anderson noticed how much food was being discarded daily. Many students were spending less than five minutes eating lunch because they wanted to go out. At best they were gobbling — but they were not eating nearly what they brought,” he told Education World. They were going to their afternoon classes not properly fueled.

Four Fun Food Art Projects That Encourage Kids to Eat Healthy


Many just were eating chips, a candy bar, and a soda before going out, and the sugar and fat would hit their systems about 90 minutes after lunch. When students had the chance to eat more slowly and more thoughtfully, they brought more food and ate more, and disciplinary actions decreased by 60 percent over a three-year period. Students are less restless, more attentive, and we have fewer outbursts in the afternoon,” Anderson said. Over that same three-year period, the school also reduced the amount of plate waste by 50 percent. Lunchroom discipline problems dropped from 183 per year, prior to the lunch program changes, to only 36 in the first eight months of the 2002-03 school year.

22 referrals in the first eight months of the 2002-03 school year. 10 minutes of instructional time per class. The primary adjustment needed if lunch and recess are switched is building in time for students to wash their hands before eating. But the principals with whom Education World spoke said that hand-washing fit smoothly into the schedule. At Central and North Ranch, dispensers with hand sanitizing liquid were installed, so students can clean their hands as they enter the cafeteria. We’ve also noticed a decrease in the number of colds,” since installing the hand sanitizers, according to Anderson. Often a company will donate the dispensers, he added.

The proceeds from a vending machine that dispenses healthy snacks pays for the sanitizing liquid at Central. In addition, there is research indicating that washing your hands with soap and water is more effective than using hand sanitizers, and in some cases, hand sanitizers may increase the amount of bacteria on the hands, rather than reducing it. You do have to think about hand-washing if you are going to switch,” Borgioli-Yoder said. You have to build in hand-washing time, and stress that it is important. Another issue North Ranch staff members had to resolve was how to get homemade lunches to the cafeteria when students went directly outside, since they did not want lunches broiling in the Arizona heat while children played. Each class now has a bucket in which all the lunches are placed every morning.

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The bucket goes out in the hall, and a custodian transports all the buckets to the cafeteria and leaves each bucket by a table. Students debit cards used for buying lunch also are left on a table, so pupils can collect them as they come in from recess. SO WHY NOT PLAY AND THEN EAT? Even with evidence of the benefits of scheduling recess first, most schools still follow the traditional schedule. Those who have done it are eager to convince others. We recommend it to lots of people,” Anderson said. We answer lots of e-mails about it,” Dr.

Hartley added, saying that her school has numerous visitors every year who observe the school’s schedule. But like all long-time traditions, changing this one will take time. It’s just like we still have a school calendar based on an agrarian society — it just always has been done this way,” said Dr. We had to adjust several ways of thinking. See Education World’s School Issues Glossary for other articles about recess. April Every-Day Edits Use Every-Day Edits to build language skills, test scores, and cultural literacy. Be sure to see our tips for using Every-Day Edits in your classroom.

No thanks, I don’t need to stay current on what works in education! COPYRIGHT 1996-2016 BY EDUCATION WORLD, INC. COPYRIGHT 1996 – 2018 BY EDUCATION WORLD, INC. Why does the doctor check my eye pressure?

How do blood cells fight disease? Uveitis is like having inflammation from a burn, but inside the eye. Uvea  is the Latin word for grape. Uveal Tract Uvea is the Latin word for grape. The term uveal tract has been given to the vascular middle layer of the eye because its structure is brown and spherical, and it resembles a grape, with the optic nerve forming the stalk. The uveal tract is composed of iris, ciliary body, and choroid. Each of these components of the uvea has a unique histology, anatomy, and function.

Anteriorly, the iris controls the amount of light that reaches the retina, whereas the ciliary body is primarily responsible for aqueous humor production. The ciliary muscle changes the curvature of the lens through the fibers of the zonular ligament. This makes the lens thicker so the eye can focus on nearby objects and thinner so the eye can focus on distant objects. The choroid is the sole blood supply to the avascular outer part of the retina.

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Eye anatomy: How many parts of the eye can you name? Inflammation is a characteristic reaction of tissues to injury or disease. It is marked by four signs: swelling, redness, heat, and pain. Uveitis is inflammation inside the eye, like having inflammation from a burn, but inside the eye. The first doctor to describe uveitis, Imhotep, lived in  Egypt around 2640 BC. He was a physician and architect who helped build pyramids.

Doctors need a special microscope, called a slit lamp, to examine the inside of the eye. To read more about slit lamps, click here. How many parts of the eye can you name? What do you have to do? Your eye doctor uses a special kind of microscope, called  a slit lamp microscope, to look inside your eyes. The slit lamp has a beam of light that can be adjusted. By changing the width of the beam, the doctor can gather important details about your eyes.

Have you ever looked through a microscope or a magnifying glass? If you have, you know that these magnifiers will make things look really BIG. A slit lamp microscope works pretty much like your magnifying glass does. BIG, magnified, image of your eye. Does it hurt to get examined with a slit lamp? This is probably one of the things kids wonder about most.

The slit lamp sits on a movable table. You sit on a special chair. The slit lamp has a bright light on it so your doctor can see the inside of your eye. The inside of your eye is normally dark, so the doctor needs a light to look inside. Your doctor sits on a stool and looks through the eye piece to see your eyes. Click to see a bigger picture of the slit lamp.

Bridget is resting her chin on the chin rest and her forehead on the white strap. This helps her hold her head still. Foster is looking through the eye piece, through the lens of the slit lamp, into Bridget’s eye. Foster needs this light to be able to see inside her eye. Without the light, the eye would appear black or dark. Foster can adjust the magnification of the slit lamp, and the angle of the light beam,  and how bright the light is, by moving some of the dials and levers on the slit lamp.

Four Fun Food Art Projects That Encourage Kids to Eat Healthy

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What does the Doctor see The eye is really, really beautiful when viewed under magnification. When the microscope is in place, you will be asked to keep your eyes open wide. Alec is all ready for his doctor to look in his eyes. Isn’t he doing a great job?

See how Alec keeps his eyes wide open. Click here to load a diagram of the eye that teaches about uveitis. We recommend printing this picture and keeping it by your computer as you explore the website. To learn more about uveitis, use the Uveitis Glossary. This is a great learning tool for kids and adults alike. Static drawing of the whole eye, showing the location of the cornea, pupil, iris, lens, retina, and optic nerve.

To look up these terms, use the Uveitis Glossary. Black and white diagram showing the cornea, pupil, iris and lens. Black and white diagram showing the location of the macula and fovea. The function of tears is to bathe, lubricate, and nourish the surface of the eye. Tears also contains antibodies that help protect the eye from infection. In a healthy eye, the fluids in the front of the eye are exchanged about 10 times a day.

Four Fun Food Art Projects That Encourage Kids to Eat Healthy

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If something happens to disrupt this amazing system, pressures inside the eye can rise dramatically. Fluids are produced in the ciliary body, and exit the eye through a delicate meshwork that surrounds the iris. Kerry Asked: Why is my eye pressure checked every time I go to the Eye Doctor? Doctors give this fluid a special name. The ciliary body sits just behind the iris, the colored part of your eye. Can you find the ciliary body in the drawing?

Since aqueous is being made all of the time, you might wonder why your eye doesn’t get bigger and bigger! Aqueous fluid drains out of the eye through tiny openings. Follow the path of the red arrows in the drawing to your right to see the path of the fluid. The aqueous fluid inside a normally functioning eye gets exchanged about ten times a day. Aqueous fluid is made by the ciliary body and  drains out of the eye through a system of tiny, tiny canals.

Follow the red arrows so see its path. If this were to happen, your eye doctor would give you a medicine to help get everything working well again. Sometimes, but not often,  children who have uveitis develop problems with the pressure inside one or both of their eyes. To be sure that your eyes are making enough aqueous and that the aqueous drains are working well, you doctor will ask that your eye pressure be checked at every visit. Inside the eye, there is a lens which helps us to focus on what we see. The lens is made mostly of water and protein. The protein is arranged to let light pass through and focus on the retina.

Sometimes some of the protein clumps together and starts to cloud a small area of the lens. This cloudiness of the lens is called a cataract. Over time, the cataract may grow larger and cloud more of the lens, making it more difficult to see. In the early stages, stronger lighting may lessen the vision problems caused by cataracts. At a certain point, however, surgery may be needed to improve vision. Headlights, lamps, or sunlight may appear too bright. A halo may appear around lights.