10 Easy, Healthy Lunchbox Ideas
75 Healthy Office Lunch Ideas you are going to LOVE! Save money, waste less, and eat healthier! 10 Easy, Healthy Lunchbox Ideas’s no secret that I love making lunches.
I NEVER run out of ideas. Watch this quick video on how I pack our office lunches with the same ingredients I use for my kids’ lunches. It’s all about the continuity of ingredients! All of these photos came from my personal Instagram feed. You can also follow MOMables on Instagram. Loads of ideas, how-tos, and tips on there every day.
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Check out the description under each collage for what’s in the packed lunches. If looking at these images is inspirational but a little overwhelming, click here to see how I can help you reuse leftovers, minimize food waste, and add variety to your meals. The service is less than half of what you’d spend in a single lunch. All the lunch containers shown can be found here.
You’ll see a collage first and then a description of each picture below. A happy lunchbox with a love note from my girl. I cut up an ice-pack sheet into mini ice-packs to fit inside my snack boxes. Bottom row: me, chowing down on hummus. Southwestern omelet, sprouted salad, and melon. Cobb salad, hard boiled egg, nuts, dressing, and an apple. Fiesta salad, veggies and dressing, nuts.
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Honey orange chicken meatballs in lettuce cups, berries, and a Paleo cookie. Pita pocket stuffed with hummus, salad greens, Feta cheese, and kalamata olives, strawberries and pineapple. Top row: veggie meatloaf, hummus, celery, strawberries and homemade nutella. Big one: Apple wrapped in prosciutto, almond butter ants on a log, and strawberries. Sabra hummus single, and cherry tomatoes. Third left: Strawberry-banana-spinach protein shake, watermelon, roasted corn and bacon hash.
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Bottom row: spring mix salad topped with grilled chicken, blueberries and veggies, apple pieces and pretzel thins. Prosciutto wrapped melon, Sabra hummus single, and toasted pita chips. Avocado scramble, white peach, pretzel thins. Loaded baked potato, pineapple, homemade brownie bite. Top row: salami and avocado crostinis topped with hard boiled egg.
My baby G having lunch with me. Second row: Cobb Salad Pizza slice, hard boiled egg, and watermelon. Middle: grain free salmon and cream cheese rolls, berries, Greek yogurt, sliced apples. Grilled ham and cheese, carrots and natural puffs. Sabra hummus single, natural puffs, and blueberries.
Turkey sandwich on gluten free bread, natural puffs, and strawberries. Third row: Asian chicken salad, cantaloupe, and blueberries. Berries, almond butter and greek yogurt, popcorn. Chicken and apple sausage, goat cheese, raspberries, tomatoes, and black olives.
Brie and avocado crostinis, blueberries, homemade ranch dip, and sugar snap peas. Top row: melon and pineapple, almond butter and yogurt topped with nutty clusters, and white peach slices. Brie and avocado baguette sandwich, strawberries, and Spanish corn nuts. One-step guacamole, baked corn chips, Greek yogurt, and berries.
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Second row: Asian salad slaw with leftover grilled chicken, berries, and a Kind bar. Pesto Caprese salad, sprouted beans, corn chips. Thinly sliced leftover pork loin, Caprese salad, homemade bbq sauce, and cantaloupe. Greek salad, turkey pinwheels with gluten free wraps, and cantaloupe. Third row: Loaded buffalo chicken baked potato with avocado. Ham rolls, fruits and veggies and ham sandwich thins.
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Sprouted bean salad topped with avocado and green olives, strawberries, and corn chips. Bottom row: one-step guacamole over green salad topped with black olives, strawberries and cantaloupe. Leftover grilled chicken salad, Greek olive Sabra hummus, pretzel thins. A stack of lunch containers in my fridge, labeled with any morning assembly instructions.
Mixed salad, mayo-free egg salad, and diced avocado. Grain free almond butter and banana bread, berries, maple Greek yogurt. Bottom row: pressed ham and cheese croissant, grapes, celery and homemade ranch dip. Egg salad, spinach, and tomato sandwich, melon, raspberries. Black bean taco salad over baby greens, blueberries and corn chips. Most of the lunches were put together with leftovers and prepped ahead ingredients.
The majority of recipes can be found in the MOMables meal plan service. Again, all of the lunch containers I used can be found here. This is how I prep 1 week’s worth of meals in one afternoon and this is how I shop for real food on a budget. And this, is what my family’s Monday-Wednesday packed lunches look like on most Sunday nights.
With the MOMables plan, I’m able to prep-ahead 3 days’ worth of lunches for the 5 of us on Sunday night, and I prepare Thursday and Friday on Wednesday nights. The meal plan includes a prep-ahead sheet, 5 meal ideas, and a shopping list. I pack food for everyone in my family, including my husband. Excuse the photo quality and enjoy the ideas! MOMables and subscribe for the free weekly newsletter.
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You’ll get a sample meal plan and a free Pack Like a Pro email series. This was not a sponsored post. I am the Founder of MOMables. Some links in this post might contain affiliate codes. This of course, is at no extra cost to you but it might bring in a little something for the upkeep of this blog. Want more Ideas like this one?
I’d love to send you some. Wow, thanks for compiling this amazing list in one place! I would love to know more about how you make the little ice cube packets. I buy an ice-pack sheet and cut it up. Thank you for such a lovely recipes but my families lives in Delhi and they are very much fonds of heavy food like chapatis and vegetables curry. How you think of all these ideas in addition to being a mommy and business woman is totally beyond me.
I am definitely using some of these recipes! I do is make my MOMables menus for big kids. We find our readers struggle a lot with lunches, so this is perfect! I’ve had really bad luck cutting up those ice sheet pockets, and one time one pocket started leaking and my son consumed the contents! A call to poison control confirmed that he would be fine, but I was terrified.
An easier solution is to freeze condiment packets like ketchup or sauce from Taco Bell. I have to say, it seems like you are. It seems like it would take that kind of organization to do all of this with the food. I’m pretty sure she wears a size 2 shoe and we have 12s in hers. I stink at that kind or organization. Meal planning is like anything else, preparation and sticking with it.
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Awesome, but here’s a question out of the box, so to speak: where do you get all your awesome compartmented lunchboxes? I love them, and they are a great size. The ones I’ve seen tend to be too small, particularly given that when I eat salad I eat LOTS of salad. Everything shown in this post can be found here. I must know where you found them! Oh my gosh, Laura, this is amazing.
I don’t have kids at home and use all your ideas for my own packed lunches. I will spend some time looking through all these great ideas! I have a lot of followers and MOMables meal plan subscribers who don’t have kids and use them for their own adult lunches too! I’m thrilled to have you here.
I see most of the meals are cold meals, but what would you advise for the ones that need to be heated? As you should not put hot food in plastic and never reheat food in plastic, even if it says BPA free, since the heat causes chemicals to leech into the food. I use thermos containers for hot meals Rochelle. I heat everything up at home and not in a microwave at the office. Check out this post on which ones I like best. Where do you get your neat lunch containers? You can find every lunch container here.
I love the menus you posted. I really would like to incorporate some of the meals you suggested but it is a bit difficult to do such because of my location. Here in St Kitts we do not have some of the items you mentioned. Most of the foods you used are not available in our supermarkets.
Those that are available are ridiculously high-priced and often aren’t affordable. Fresh fruits and veggies are available at every turn. What I suggest is to focus of fresh foods like fruits and vegetables since you have them available to you. Maybe I’m overlooking it, but I can’t seem to find a recipe link for the honey orange chicken meatballs. Courtney, those are part of the MOMables menu recipes. Jessica, that’s exactly what it is! I make meals for our menus.
Just came across your site and love it already! Maybe I overlooked this, but do you make your sandwiches ahead of time and store in fridge? I always seem to have soggy sandwiches if I do this- but maybe there’s a tip I’m missing? I love prepping ahead of time so I can just grab and go. I’m about to start my first year of teaching, and I’ve been fretting over preparing healthy lunches and thinking about food prep for each week. This will definitely make that task much easier for me.
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Jodie, you can purchase all the lunch containers pictured in this post here. A lot of your links aren’t working, they are being added to the end of your existing links. Thank you, thank you, thank you! This post has allowed me to break through my biggest obstacle: what to eat for lunch? Not one thing i wouldn’t eat on this list! I am making them in order and I am on week 4! Te sigo desde hace tiempo desde Madrid, y recientemente con la vuelta al trabajo vuelvo a tus ideas.
LA verdad es que casi ninguno de los blogs americanos de cocina y ahorro se ajustan a la realidad española. Nosotros tratamos de hacerlo, con un nuevo proyecto en el horno. Irene, gracias por seguirme en mi blog! La mirareé luego y pondre algnas recetas en mi lista de probar.
Mom to 3, cook to many. ALL THE GOOD THINGS Delivered straight to your inbox. Fun to make and delicious to eat. Recipes sent straight to your inbox. Please forward this error screen to sharedip-1666227131. 47 0 0 0 13 6. It’s time to redeem the midday meal: No more bland sandwiches, soggy salads, or boring soups here.
These lunches are exciting, satisfying, and portable. Our definitive guide to a healthy lunch on the go—complete with nutrition-boosting tips, make-ahead strategies, and tasty pack-and-go recipes, will have you rethinking your lunch break. Hearty greens and colorful, textured toppers make salads fun and filling. Whether you’re packing your own or one for every kid in the house, you may face real challenges when thinking about the midday meal. We know you want healthy options that keep you full enough to stay away from the vending machine come mid-afternoon, and the kids need lunches that won’t leave them raiding the pantry when they get home. For extra flavor, drizzle with any remaining All-Purpose Tahini Dressing you have on hand. We use old-fashioned rolled oats in place of breadcrumbs to sneak in some whole grains.
This Italian soup packs 10g of protein in a meal that’s less than 250 calories. Layer up and refrigerate as many jars as you need—just add hot water at the office. A homemade dressing of molasses, olive oil, cider vinegar, and Dijon mustard keeps added sugar and calories in check. C: smooth cashew butter, bacon, and a bright, crisp-tender carrot salad on top. Cashew butter’s smooth texture is ideal for sandwiches and toast. While it may be lower in protein than peanut butter, it generally contains half the sugar.