25 Vegan Lunchbox Recipes – Perfect for Back to School

25 Vegan Lunchbox Recipes – Perfect for Back to School

28th December 2018OffByRiseNews

A home-cooked 25 Vegan Lunchbox Recipes – Perfect for Back to School doesn’t need to be complicated in order for it to be tasty. No need to spend the majority of your morning in the kitchen to only find your sink piled with dirty dishes.

Not any longer because this pancake recipe requires only a blender. That’s why this truly is the perfect gluten-free vegan pancake. Only five ingredients and all you have to do is throw them into a blender and then pour into a heated skillet. I prefer my breakfast cake to have.

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One of the hardest things I have found to accomplish with gluten-free vegan food is that beautiful crispy brown hue because of the lack of eggs and butter in a recipe. Combine everything together in a high-speed blender. Add a tablespoon of nondairy milk if you need to thin it out a little. Let it sit for 5 minutes to thicken up. Heat a skillet on medium-high heat and allow to completely warm up. When you notice bubbles forming in the tops of the batter and the sides are firmed up, the pancake is ready to flip over.

25 Vegan Lunchbox Recipes – Perfect for Back to School

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Each side should be nicely browned. PLEASE READ: Due to using different flours then the ones I used in this recipe, please note that you might find that your batter will behave differently. It’s the perfect breakfast for two. You can freeze the leftovers and reheat for another day.

Beans: the allergen-friendly way to play with your food. Don’t stop here at this recipe, check out other goodies that are gluten, egg, and dairy free but full of taste and creativity. Your Gluten Free Vegan Pancakes recipe is fantastic. I would love to feature this in our website, Greenthickies. I will not be posting the actual recipe but will use only one image from this post and a small quote and link back here. I’d post tⲟо let ʏou know.

Tһe design and style look great thouցһ! The pancakes cooked quickly and had a lovely crispy edge. Fluffy and great with strawberries and whipped coconut cream, thank you so much. I was so excited when I found then recipe and after making these lovely cakes I am so stuffed and I want to skip out on work today to indulge in life!

Caution: These pancakes will have you wanting to enjoy pleasure forever and skip out on work. I subbed gf allpurpose flour with bobs gf pancake mix and used oat milk. Also cooked with olive oil instead of vegan butter. Topped with maple syrup and delish. Thank you so much for the feedback, Ariel!

Served to my whole family and they thought they were regular pancakes! 3c GF flour blend in place of the Miller and arrowroot. I used the brand Enjoy Life pancake and waffle mix. For the non dairy milk I used Hazlenut. First time I have had a real pancake in over a year! I like that you use oats because high in iron and millet with b complex.

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I eat and I feed my children the alternative flours. Its more like a mixture of both-ish. Did you use the oat and millet flours as instructed? This is most definitely a crepe recipe.

The first time I made the recipe they were pancakes and they came out super gummy and gross because of the xanthan gum in my GF flour mix. This time the mix I used didn’t contain the xanthan gum. I followed the recipe exactly with the exception of replacing honey for the sugar. But they were the best damn crepes I’ve ever had, so thank you!

Hey there, my batter was crepy too, but that could have something to do with my subs: sorghum for oat flour, potato starch for arrowroot. And after my first attempt stuck like crazy to my cast iron griddle pan, I added a little coconut oil and switched to a non-stick pan. So, I ended up making some rather functional crepes, which I’m actually quite happy about and plan to make again. I think next time I will reduce the sugar.

So I went to my pins and found this recipe. Very few ingredients and they taste wonderful. I used Bob’s gluten free flour and I really think they taste like good, old-fashioned pancakes. Thanks for a great, easy recipe!

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Oh that is so awesome to hear, Lisa, thanks! I made these for breakfast today. My 5-yr was so happy to have pancakes with the rest of the family! Next time I’ll use less milk or more flour because they were pretty thin. 2 tsp xanthan gum so maybe that was the reason.

We’ll be going camping with this mix in a couple weeks. This is a great recipe for crepes,definitely not pancakes. The only thing I replaced was the soy milk with coconut milk. Which is funny because I created this recipe initially for crepes and they morphed into pancakes. You mentioned adding more baking soda after adding more flour to thicken it up.

Is it possible you used all baking soda rather than baking powder? Pardon my repeated post here, Cara. I rewrote it below Tessa’s comment where it should have been in the first place. Feel free to delete this one if you’d like. And thanks for this great recipe! I use namaste gluten free flour mix for this recipe because it has xanthan gum in it will it be gummy? I think it should taste good, actually!

Added in extra tsp of baking powder because I thought the brown flour would be slightly heavy. Made 7 pancakes and they were beautiful and tasty and fluffy. Thankyou so much for the recipe! I am even more curious how these worked for you but not me! I was quite surprised myself with the final product when I was playing around with this recipe but I think there is something to be said about oat flour. The lack of oat flour in your attempt probably has something to do with the fail.

25 Vegan Lunchbox Recipes – Perfect for Back to School

Mine weren’t super fluffy but they weren’t dense either. It is a fun challenge Cara! I going to experiment a bit more see if I can make it work. I like my pancakes on the thin side and not overly thick or fluffy too. I wish we could still do oat flour!

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I will report back if I get some better results Cara! I finally got them to work Cara! I DID have to make some big changes. First, used sprouted brown rice , millet, and tapioca in equal parts. Reduced the milk to one cup and replaced the sugar with stevia.

It was still way to thin, endied up adding three more tablespoons to thicken it enough to not be crepe like. I then added some baking soda. Results were better, but still pretty dense and pasty. So I am guessing that an all purpose mix that does not use oat flour will not work as written. Have you tried making these without oat? Any suggestions for subs for the arrowroot powder? Wont be able to get my hands on that for a couple of weeks and I REALLY want to make these pancakes.

As always, thanks for the delicious recipe. Try any of the starch options: tapioca, corn, or potato. Just what I’ve been looking for since we ran out of GF pancake mix! I justified it because I’m still exclusively breast feeding and needed the extra calories but soon I won’t have that excuse.

Will using coconut or almond milk have the same texture as soy milk? Ordered your book they Amazon do you know when it will be released? The pictures look awesome but I’m not sure what the OR is about. Does the 1 cup gluten free flour take the place of the oat and millet flours and the arrowroot and tapioca starch?

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And is gluten free bread this new coconut flour? I gave a break down of the gluten-free flour blend that I use but I typically get lots of questions about substitutions so I wanted to clarify that you can use a blend of choice. About your question about the bread, are you talking about gf bread in general or are you referring to my recipe? Regardless, coconut flour can be in gf bread but isn’t always. Is the gluten free FLOUR that you mentioned like the coconut flour I’ve heard about?

But you said in your reply that you don’t use coconut flour so what gluten free flour do you use? The flour blend i said you can use in its place is more versatile than coconut flour. I leave a link in the post about gf flours that you can check out that you will find useful. You’ve just made my husband a happy man! Sending you love and hugs right back, xo! I think I will be trying this with a big, syrup-y smile!

What makes this work without eggs or egg substitutes? I can’t wait to try them, sure miss things like this. Main ingredients: gluten-free flour blend of choice, non-dairy milk. I had been on top of my game, I would have made these.

Is Xanthan Gum Actually Bad for You? Reply to Is Xanthan Gum Actually Bad for You? I’ve had several requests lately for freezer-friendly meal ideas. It must be that time of year! With our little bambino on the way in a couple months, I’ve been making a list of meals I’m going to try to make in advance to stash away in the freezer. I included plenty of options so you have some variety to choose from!

As for the method I use to freeze things, it’s pretty basic. I like that it has two layers of protection from freezer burn. I find this depends on the type of food and your freezer. It’s really just trial and error though.

You can get more mileage out of certain dishes and less with others. For the recipes that don’t make a very large serving, I like to double or triple the recipe whenever possible. I haven’t tried freezing every single one of the recipes below, but I’ve tried a lot of them. Generally speaking, these categories tend to freeze quite well. I encourage you to share your freezing methods in the comments!

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I’m certainly not a freezing pro and welcome all your tips. Be sure to check them out. When ready to eat, thaw on the countertop or in the fridge and reheat on the skillet with some oil or in the oven on a baking sheet. Liquids like soup and chili are freezer-friendly superstars! After cooking the soup, let it cool completely, and then place in a freezer-friendly glass container leaving a bit of space at the top for any expansion that might occur. Sometimes I add a layer of tin foil on top of the soup to prevent freezer burn. Sauces and pesto’s tend to freeze nicely too.

Try freezing pesto in silicone muffin trays for easy removal. I haven’t tried freezing these two below yet, but if you have please leave a comment! Tips: For this specific casserole, I skipped the 15-20 minute oven cooking because I knew I would be cooking it after thawing. I let the skillet mixture cool before adding it into the container. I also waited to add the corn chip garnish until just before baking so they didn’t get soggy.

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Some people also have success freezing the portioned cookie dough on a baking sheet and then popping the frozen dough balls into freezer baggies. Then you can thaw on the counter and bake as usual. I tested freezing these and they lasted for over a month in the freezer which I was very happy about! They make a great snack and I love that I can thaw one bar at a time as I need them. This list is by no means inclusive of all the freezer-friendly recipes on the blog over the past 6 years. If I’ve forgotten any good blog recipes that you’ve had freezing success with, be sure to let us know in the comments!

I love freezing soups too but never thought to freeze burritos? I learned to have strategy around how I stored and used items. Now, I am better at using things within a shorter time. Freezing helps singles live a more balanced diet.

I freeze a lot of food, but if i do not use it soon enough I definitely find a lot of freezer burn, I like the idea of double sealing it in. I will use these tips, and SO many wonderful recipes. Right now when I am trying to fuel running 75 miles a week, I need all the nutrition I can get, and meatless meals are a must have to do this. I agree about the freezing foods. It gets freezer burn when it is froze for long time!

25 Vegan Lunchbox Recipes – Perfect for Back to School

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This is SO helpful Angela, thank you! I have to freeze a lot of my food, and it often ends up with freezer burn if I do not have it soon enough. I like the idea of using a tight seal and then using a freezer bag, think I will give that a try, especially right now as I try to stock up on fruits for the year! As for the recipes, so many wonderful ideas, I do not know where to start.

When I am trying to fuel my body through running 75 miles a week, I need all the nutrition I can get, and these are the perfect resources! I used to have the freezer burn problem. I have learned to be sure there is less air space, this helps prevent freezer burn. Thanks so much for putting this together!

I really struggled with food for me after my first baby. This go around I’m going to use your guide and freeze a ton of these recipes. Thanks Amber, I hope it’s helpful for you! I haven’t actually frozen any cooked meals, ever. We have a lot of frozen bananas and stock in our freezer, but this post is encouraging me to try more stuff.

Will give freezing your burgers a try this weekend. Thanks for the list, and the reminder that I need to get on this ASAP as well! My timeline is a little less tight at the moment as I’m not due until Christmas-time, but this should at least kick-start the planning phase. Yes, I might have to put my mom on food duty when she’s here visiting after the baby arrives. Thanks so much for doing this round up of freezer meals.